Helping Kids Build Confidence, Manage Anxiety & Navigate School Expectations
(Best for ages 10 - 17)
“I Know My Child is Smart, So Why Are They Struggling?”
If you’re a parent of a child with ADHD (or traits of ADHD), you’ve likely heard the same feedback from teachers:
💬 “They’re not working to their potential.”
💬 “They need to focus more and stay in their seat.”
💬 “They rush through their work or don’t finish it at all.”
💬 “They’re capable, but they need to try harder.”
Meanwhile, your child is becoming more anxious, frustrated, or withdrawn. You see their self-esteem dropping as they struggle to keep up with expectations that weren’t designed for their brain.
👉 ADHD isn’t about intelligence—it’s about executive functioning. Kids with ADHD often know what they need to do, but struggle to do it consistently. The pressure to “do better” without the right support can lead to:
❌ Increased anxiety without knowing why
❌ Avoidance of schoolwork & responsibilities
❌ Feeling “lazy” or “not good enough”
❌ Shutting down or giving up too quickly
The good news? Action-oriented, Brief Solution Focused Therapy can help.
ADHD Therapy That Builds Confidence, Not Just Coping Skills.
How ADHD Therapy for Kids & Teens is Different
This is not just talk therapy—it’s structured, skill-building therapy designed to help kids understand their brain, manage emotions, and build systems that work for them.
📖 Worksheets & interactive exercises to make strategies concrete and easy to use.
🧠 Tools to reduce anxiety when expectations feel overwhelming.
🎯 Strategies for school, homework & motivation that actually fit their ADHD brain.
💡 Parent involvement so skills practiced in therapy translate into real life.
I’m a Licensed ADHD Specialist, Professional Counselor, and Special Education Teacher with over 15 years of experience working with neurodivergent kids. I know that ADHD isn’t just about focus—it’s about emotions, self-esteem, and learning how to work with your brain instead of against it.
Family Support: Extending ADHD Strategies to Home & School
When a child is struggling, it affects the whole family. Parents of kids in therapy can book family sessions to learn how to:
🏡 Transition ADHD-friendly systems from home to school
📚 Help kids who struggle with neurotypical reward systems (gold stars & stickers don’t work for every kid!)
🔄 Create school/home structures that reduce stress & frustration for everyone
These sessions focus on practical solutions so your child can build confidence, stay engaged, and develop real-life skills that work long-term.
What to Expect from ADHD Therapy for Kids & Teens
✅ Weekly & Biweekly therapy sessions (covered by insurance: United Healthcare, Aetna, Optum Live and Work Well EAP)
✅ In-session worksheets & exercises (no extra homework—just hands-on learning!)
✅ Action-oriented strategies to reduce anxiety, improve executive function, and build confidence
✅ Optional family sessions to support parents in adapting ADHD-friendly structures
Helping Kids with ADHD Feel Capable, Confident & Supported
Your child isn’t lazy, broken, or unmotivated—they just need a different kind of support. Therapy helps them understand their brain, develop resilience, and learn skills they’ll use for a lifetime.
📅 Book an ADHD Therapy Session Today
🔹 Virtual sessions available for kids ages 10-17 in PA, FL, VA, AZ, ID.
🔹 Insurance accepted (UHC, Aetna, Cigna, Carelon, Aetna & Optum Employee Assistance)
🔹 Family support sessions available
- Master’s of Arts, Creative Arts Therapy
- Master’s of Education, Special Education
- Currently working on PhD
- Licensed Professional Counselor in PA, NV, VA and AZ
- Licensed Mental Health Therapist in FL
- Licensed Creative Arts Therapist in NY
- Internationally registered advanced addiction Therapist
- ADHD Certified Professional (ADHD-CCSP)
- Certified Advanced Addiction Counselor (CAADC)
- Certified Integrative Mental Health Professional (CIMHP)
- Narcissistic Relationships, Emotional Abuse & Gaslighting: Treating and Empowering Survivors of Relational Trauma
- Project Management Professional (PMP)
