Special Education Teacher and Licensed Counselor Providing Solution-Focused ADHD Therapy for Lasting Change
Expert Help, Real Results:
Skills-Based Approach for Real, Lasting Change
Healing Through Unlearning: Solution Focused Brief Therapy (SFBT) for ADHD
Unlearning is essential to healing. The automatic responses we develop aren’t fixed; they stem from learned behaviors and fight-or-flight reactions shaped by life experiences, especially with ADHD symptoms. These patterns can manifest as people-pleasing, overworking to compensate for distractions, or burnout, leading to decision paralysis and insecure attachment.
Using Solution Focused Brief Therapy (SFBT), I guide clients with ADHD to rewire neural pathways and break reactive cycles. Together, we’ll create holistic, strengths-based solutions that promote peace, resilience, and authentic growth. Rediscover your true self and thrive.
Specialized ADHD and Anxiety Therapy with a Creative Arts Therapist, Project Management Professional, and Special Education Teacher
As a Creative Arts Therapist, Project Management Professional, and Special Education Teacher, I combine my education and training to help you gain new perspectives on your challenges. Together, we will discover coping mechanisms that spark joy, create obtainable goals, and master overcoming anxiety and ADHD symptoms in ways traditional therapy hasn’t offered.
With my background as a Special Education teacher, we will use reading, writing, and visual comprehension to engage your brain in learning. Unlike one-size-fits-all therapy, we’ll use my project management skills to set value-based goals and adjust them as needed, ensuring the approach fits your unique needs and lifestyle.
- Master’s of Arts, Creative Arts Therapy
- Master’s of Education, Special Education
- Currently working on PhD
- Licensed Professional Counselor in PA, NV, VA and AZ
- Licensed Mental Health Therapist in FL
- Licensed Creative Arts Therapist in NY
- Internationally registered advanced addiction Therapist
- ADHD Certified Professional (ADHD-CCSP)
- Certified Advanced Addiction Counselor (CAADC)
- Certified Integrative Mental Health Professional (CIMHP)
- Narcissistic Relationships, Emotional Abuse & Gaslighting: Treating and Empowering Survivors of Relational Trauma
- Project Management Professional (PMP)
Invest in your mental health
Inclusive Therapy Space for All Backgrounds, Identities, and Beliefs | LGBTQ+ Affirming and Supportive Environment
My therapy space welcomes you with open arms, regardless of your background, identity, or beliefs. Whether you’re exploring creativity, navigating challenges, or simply seeking support, you’ll find acceptance and understanding here. I value each individual’s journey, embracing LGBTQ+ identities and affirming all religious paths. This is a judgment-free zone, a safe haven for expression, open dialogue, and personal growth. Come as you are, celebrate your unique spark, and learn how to thrive in an environment that supports and celebrates your authentic self.
Meet With An Expert
Don’t just talk about a better life, experience it. I’m a therapist with 15+ years of expertise in ADHD and learning disabilities. I understand the unique challenges you face and can guide you on a journey to unlock your full potential.
Gather Data
It’s time to gain objective clarity on what’s holding you back. We’ll use data to track your ADHD symptoms, mood, flight /fight responses, anxiety and triggers. Gaining a clear picture of what’s going on.
Knowledge is Power
Together, we can leverage data to:
- Identify the root causes impacting your daily life.
- Develop personalized systems that align with your brain’s strengths, reducing the need for constant prioritization.
- Craft effective strategies to manage ADHD, anxiety, and trauma.
- Build lasting resilience with healthy coping mechanisms.
Stop struggling – start thriving.
You Will Transform
Together, we can:
- Develop personalized strategies to manage ADHD and understand how ADHD affects you. It’s time to thrive with your neurodiversity.
- Improve your focus, organization, and emotional well-being by understanding and reducing flight / fight patterns.
- Build healthy relationships and achieve your goals by understanding and being in charge of reactive emotions.
Don’t wait another day to start feeling empowered and in control.
SERVICES
ADHD can affect everyone in a household. I offer comprehensive ADHD support:
Solution-Focused Therapy (SFBT Therapy) for Individual Success:
Experience Solution Focused Therapy tailored to help you achieve personal success. In these 30-minute, targeted sessions, we’ll identify the root of your challenges, provide practical education on creating systems that align with how your brain works, and adjust learned mind maps from years of managing ADHD independently. Gain clarity, build effective strategies, and start making real progress toward your goals with a solution-focused, strengths-based approach.
Unlock tools for lasting change and success, designed specifically for those with ADHD.
Collaborative Play Therapy for ADHD
Build social skills and coping mechanisms in the fun and engaging world of Minecraft. Kids will learn conversation and problem-solving while in a safe space.
Therapeutic parent support for ADHD and Autism
These brief, solution-focused therapy sessions are designed to empower parents managing the unique challenges of raising children with ADHD and Autism. Led by a therapist and experienced special education teacher, each session provides targeted strategies to help you regulate your emotions, improve communication, and implement practical, effective solutions at home. With a focus on actionable tools, this service supports parents in creating a positive, supportive environment that fosters growth and resilience for their children.
Navigating ADHD in relationships
Struggling with the challenges ADHD brings to your relationship? Through Gottman Couples Therapy for ADHD, I offer specialized counseling to help partners navigate ADHD’s unique impact, enhance communication, strengthen conflict resolution skills, and build a more supportive, understanding connection. Together, we’ll address the specific ways ADHD influences your relationship, using proven Gottman techniques to create tools for resilience and deepen your bond.
Executive Function Coaching
Empowering individuals to improve their executive functioning skills, including time management, organization, focus, and emotional regulation.
ESA support for ADHD symptoms
Secure a valid Emotional Support Animal (ESA) letter to keep your furry confidant by your side, even in pet-restricted housing. For individuals managing ADHD, anxiety, or both, having an ESA can provide essential comfort and stability. I’m here to help you access the support you deserve, ensuring you and your ESA can navigate life’s challenges together.
Success Stories
What’s my clients say
Easily the best therapist I’ve ever had. She actually understands and reads my messages no matter when I send them, and then gives incredible feedback and sources to learn.
Victoria has been very active with me and my counseling. She offers a variety of goals, worksheets and writing prompts then takes the time to discuss everything with me. Very good with listening and offering different perspectives on situations. I feel comfortable confiding in her and opening up about things that are troubling me. I also love the spiritual aspect and working on meditation and mindfulness exercises.
Victoria has provided more insight into my life in a few short weeks than I’ve had from years of other therapy. I am in awe of how she is pinpointing things and allowing me to see things more clearly. I feel more hope than I have in a long time because of her help!