Executive Function Coaching for Women Navigating ADHD, Anxiety, and Hormonal Changes
Understand your brain, rebuild trust in yourself, and create systems that actually support your life.
Maybe this feels familiar…
You’ve held it together for a long time.
But lately, things feel harder.
You’re more overwhelmed than you used to be.
You can’t keep track of everything in your head anymore.
The systems that used to work… don’t.
You find yourself wondering:
Is this ADHD?
Is this anxiety?
Is this perimenopause?
You’ve tried to fix it.
Planners.
Apps.
Working harder.
Pushing through.
But it’s not about trying harder.
It’s about understanding what your brain actually needs now.
It’s time to stop letting your brain run on internal rules that are no longer working.
And start understanding:
Why you’re overwhelmed
Why you avoid starting
Why everything feels urgent or exhausting
So you can respond differently
And build sustainable systems that work
Why This Work Is Different
Most approaches focus on general tools and systems without identifying what’s actually causing the problem.
This work focuses on tracking data, identifying root causes by differentiating how ADHD, anxiety, burnout, and hormonal changes present in your day-to-day life. We use your data sets to understand what’s actually driving symptoms like brain fog, overwhelm, and inconsistency, and build systems based on that.
Finally Understand What’s Going On
Track your data to look at how ADHD, anxiety, burnout, and hormonal symptoms overlap in your day-to-day life.
So you can start understanding root causes and build systems for you.
Know What Works for Your Brain
You learn what systems your brain actually needs
and why they work.
So starting feels clearer
and sustainable follow-through becomes possible.
Change Neuropathways
Respond differently in the moment.
This is where things begin to feel different.
Instead of defaulting to overwhelm, avoidance, or people-pleasing,
we work on changing the internal rules your brain has been following.
Shifting automatic, learned responses
Rebuilding brain muscle memory
So your default starts to support you, not drain you
Hey there!
I’m Victoria Prisco
Creative Arts Therapist,
Special Education Teacher,
Menopause Coach,
&
Project Managment Professional
I chose this path because I believe understanding how the brain works matters. But insight alone isn’t enough. Skills need to be taught in ways that are accessible, individualized, and sustainable.
My background allows me to blend creativity, education, and data in my work. I value gathering information (you’ll track data & create data sets to fuel our work) and helping you build sustainable systems that fit your life.
My goal is simple: to help neurodivergent adults better understand their brain and teach them how to learn systems that truly work for them.
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Why Confetti?
Our mission is simple
To bring color and joy into every day
Whether we’re helping someone learn, celebrate, plan, heal, or create, our goal is always the same – to make things feel a little more joyful, a little more meaningful, and a lot more you.
This space was built with heart and intention, to support the people we serve and share the kind of energy we want more of in the world: positivity, passion, and purpose.
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