ADHD, Generational Trauma, and How to Rebuild Self-Trust
The problem isn’t you—it’s the stories you’ve been told about you. If you live with ADHD and constantly find yourself […]
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June 13, 2025
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You’re Not Dropping the Ball — Your ADHD Backpack Is Just Too Heavy
Why ADHD and Autistic Brains Need to Let Go of People-Pleasing and Perfectionism For neurodivergent individuals—especially those living with ADHD
