ADHD Brief Solution-Focused Therapy for Personal Success in PA, VA, FL, AZ, NV

Offering Brief Solution-Focused Therapy for adults with ADHD across Pennsylvania (PA), Virginia (VA), Florida (FL), Arizona (AZ), and Nevada (NV).  Targeted approach helps you gain clarity, build practical systems, and develop effective strategies for personal success. Focused on actionable solutions, this therapy empowers you to overcome challenges and thrive in daily life without committing to long-term sessions. 

Brief Solution-Focused Therapy with Victoria Prisco is an ADHD therapy approach that uses data to uncover the root causes of symptoms, focusing specifically on executive dysfunction. By understanding learned muscle memory responses formed over the years, Victoria helps clients break down unhelpful patterns and retrain the brain to respond differently. While direct focus changes may not be possible, Victoria works with you to better conceptualize time, improve daily organization, reduce that constant negative hum, boost motivation, and address executive dysfunction in meaningful ways. It’s time for ADHD therapy that goes beyond just discussing disorganization—Victoria’s approach provides the tools for lasting, actionable change.

Break Free from the Cycle: Discover a New Approach to Unlock Your Potential

Brief Solution Focused Therapy for ADHD

  • I Understand Your Struggles: I draw on my experience as a special education teacher, research in ADHD and therapist to create a supportive environment where you’re truly heard and understood.
  • Data-Driven Approach: We’ll use data and tracking tools to identify the root of your challenges and tailor solutions that work for your brain.
  • Solution-Focused Sessions: Our brief 30-minute sessions are designed to maximize focus and prevent overwhelm.
  • Practical Strategies: We’ll move beyond theory to develop practical systems based on learning models, empowering you to thrive.
  • Actionable Change: This isn’t about dwelling on the past. We’ll work together to spark positive change in your present and future.

Tired of Exhausting the Same Systems?

Perhaps you’ve tried countless organization methods, spent a fortune on planners, and still feel lost.  That’s because traditional “one-size-fits-all” solutions often fall short for individuals with ADHD and traditional CBT (cognitive behavioral therapy) doesn’t provide the actionable change you’re looking for.  Experience a proven approach designed to help you learn, grow, and take control of ADHD. Move beyond hour long venting sessions to methods with strategies that empower you to manage symptoms, improve focus, and build a fulfilling, balanced life.

Achieve Clarity and Control: Practical Solutions for ADHD

    • Reduce Overwhelm & Improve Focus
    • Enhanced Time Management & Organization
    • Shift from Negative Self-Talk to Positive Mindsets
    • Strengthen Executive Functioning Skills
    • Overcome People-Pleasing Tendencies
    • Lower Anxiety Driven by Perfectionism
    • Develop Healthier Attachment Styles
    • Build Self-Trust & Overcome Imposter Syndrome
    • Boost Self-Confidence & Sense of Accomplishment
    • Effective Strategies for Your Unique Learning Style
    • Regain Empowerment & Control Over Your Life

    Find real, actionable strategies tailored to your needs, so you can thrive with ADHD.

ADHD Brain

ADHD doesn't have to define you. With the right support, you can unlock your potential and achieve your goals.

Brief Solution Focused Therapy for ADHD is covered under Aetna, UnitedHealthcare and United Healthcares Live and Work Well EAP. Reach out for an insurance quote!

ADHD affects individuals differently, often creating challenges in focus, organization, emotional regulation, and daily task management. Victoria Prisco’s therapy is designed to provide personalized, evidence-based solutions that address these challenges and promote lasting growth.

Victoria uses Brief Solution-Focused Therapy (BSFT) to empower clients with actionable strategies that deliver results. By focusing on your strengths and goals, she helps you create a clear path to success while addressing the root causes of ADHD-related struggles.

Victoria’s therapy is designed for children, teens, college students, and adults facing ADHD-related challenges. Whether you’re struggling with focus, organization, or emotional regulation, she provides tailored support to meet your needs.  Lets erase flight/fight responses, replace negative thinking patterns with positive perspectives and get to the root of medication needs and diagnosis.  

Virtual therapy offers unparalleled convenience and accessibility, allowing you to receive care from anywhere in Pennsylvania, Florida, Arizona, or Virginia. It’s an ideal option for busy schedules, remote locations, or those who prefer the comfort of their own home.

    • Sessions are 30 minutes
      • They fit into your work/life schedule
      • The ideal time frame for focus and learning 

SERVICES

ADHD can affect everyone in a household. I offer comprehensive ADHD support:

Success Stories

What’s my clients say

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