Specialized ADHD Therapy in PA

Rewire Your Brain, Redefine Your Future throughout Pennsylvania, Florida, Arizona, Virginia, Idaho and Nevada

ADHD Therapy That Gets to the Root—Not Just the Symptoms
I help individuals with ADHD break out of the cycles of anxiety, procrastination, perfectionism, and people-pleasing. My 30-minute, solution-focused sessions are designed for busy brains that need more than traditional talk therapy. Together, we’ll build brain-based strategies to improve time management, motivation, and emotional regulation—so you can stop avoiding and start acting. When you understand how your brain works, real change becomes possible.

Victoria Prisco, licensed professional counselor and ADHD expert, providing solution-focused therapy
YEARS OF EXPERIENCE
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CLIENTS HELPED
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of symptoms resolved in 12 sessions
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ADHD Feels Messy, But Change Is Possible

Therapist providing transformative ADHD care with personalized strategies for managing symptoms
Reducing ADHD-Related Anxiety and Building Executive Skills

Hi, I'm Victoria!

As a Special Education Teacher, Licensed Professional Counselor, and ADHD-Clinical Service Provider, I offer more than talk therapy. Our sessions focus on learning, “hacking the brain” to rewrite habits, unlearn “flight” responses, and improve daily executive functioning. We’ll work to reduce anxiety, silence the nagging guilty voice driven by people-pleasing, and stop the cycle of burnout from constantly going above and beyond. With my expertise in learning disabilities (30% of individuals with ADHD have a concurrent learning disability!) and mental health, I provide comprehensive ADHD treatment tailored for real, actionable change—far beyond a typical talk session where you just vent about ADHD.

Rewire Your ADHD Brain: Practical Tools for Change

Data-Driven Solution-Focused Therapy:

  • Forget deep dives into the past. We focus on real-time data you've collected between sessions to identify specific ADHD symptoms impacting daily life. .
  • This targeted, data-driven approach allows us to track progress quickly and adjust strategies for maximum effectiveness

Building Sustainable Systems:

  • We'll work together to create personalized systems that help your brain organize information effectively.
  • These systems are designed to be long-term solutions you can easily maintain for lasting success.

Unlocking Your Full Potential:

  • We'll address the mental health symptoms often associated with ADHD, including executive dysfunction, anxiety, guilt, and negative self-talk.
  • You'll learn to manage your brain's fight-or-flight response, cultivate a positive inner voice, and finally feel comfortable taking off the mask.

working with Victoria Prisco to collect data, find the root of problems, create new systems, gain perspective, and achieve personal growth.

ADHD affects millions of children and adults worldwide, but medication isn’t the only option. Many individuals with ADHD find success and stability through evidence-based therapy, coaching, and executive function strategies—without relying on medication alone.

Victoria is a Licensed Professional Counselor (LPC) and Special Education Teacher specializing in ADHD therapy, anxiety treatment, and executive function coaching. With her expertise in neurodivergent minds, she helps clients develop skills to improve focus, time management, emotional regulation, and self-esteem—so they can thrive in school, work, and life.

Solution-focused ADHD therapy to build skills, self-compassion, and gain practical tools for real change

📌 ADHD Prevalence in Children & Adults

  • 9-10% of students in the U.S. and 7% globally have ADHD, though rates vary depending on diagnostic criteria.
  • 4.5% of U.S. adults and 2.8% of adults worldwide have ADHD, but diagnosing ADHD in adults is more difficult due to outdated assessment methods.
  • 30% of individuals with ADHD have a concurrent learning disability.

📌 Do Kids “Outgrow” ADHD?

  • Only 5-10% of kids diagnosed with ADHD officially outgrow it—but research suggests many simply learn better coping strategies and executive function skills to manage symptoms effectively.

📌 Is ADHD Genetic?

  • ADHD is one of the most inherited mental health conditions55% of adults with ADHD have at least one child with ADHD.
  • If one child in a household has ADHD, there’s a 33% chance another child in the family has it too.
Victoria Prisco helps children improve communication, take turns, and reduce impulses through cooperative play in a neurodiversity-affirming environment

📌 The Link Between ADHD & Anxiety

  • Children of anxious parents are more likely to develop anxiety themselves and to perceive ambiguous situations as threatening.

📌 Adult Children of Emotionally Immature Parents

  • Many ADHDers grow up believing they are the problem—but the truth is, they may have been raised by emotionally immature parents who used manipulation, guilt, and parentification to prioritize their own needs over their child’s.
  • While ADHD is hereditary, emotional immaturity can also be passed down through generations, creating a cycle of neurodivergence and emotional dysfunction that makes boundary-setting and self-worth a lifelong struggle.
Parents learning strategies from Victoria Prisco to better support their AuDHD child.

How Hormonal Changes Impact ADHD Symptoms

Whether you’re navigating pregnancy, postpartum, perimenopause, or menopause, one thing is clear: your brain doesn’t feel like your own anymore. The systems and strategies you once relied on? They’ve stopped working—and no one warned you how hard this could be.

ADHD in women is deeply affected by hormonal shifts, especially during times of major life transitions. Estrogen plays a vital role in dopamine regulation—the very neurotransmitter that ADHD brains struggle with already. When estrogen levels drop, ADHD symptoms like emotional dysregulation, brain fog, poor memory, and sleep disruption can hit harder than ever.

You may feel like:

  • The rug’s been pulled out from under you

  • You’re emotionally raw, overstimulated, and exhausted

  • You can’t finish tasks—even though you’re trying harder than ever

  • You’re constantly asking, “Why can’t I keep up?”

📊 Research Shows:

  • Pregnancy & Postpartum: Sudden hormone drops after birth can intensify ADHD symptoms, increase sensory sensitivity, and create debilitating sleep disruptions.

  • Perimenopause & Menopause: 94% of women report worsening ADHD symptoms during these stages, including increased memory lapses, mood swings, and executive dysfunction.

  • 40s & 50s: 70% report that memory and overwhelm become life-altering.

  • Across All Life Stages: Over 50% of women with ADHD report elevated anxiety, emotional reactivity, and difficulty managing day-to-day demands.


Personalized ADHD Treatment for Women Experiencing Hormonal Shifts

It feels like your old systems betrayed you. The checklists, planners, routines—they used to keep you grounded. Now you’re sleep-deprived, emotionally on edge, and stuck in a fog of indecision.

You’re not broken—and you’re definitely not alone.

I specialize in helping women with ADHD who are moving through intense hormonal seasons. Whether you’re postpartum with a newborn or in perimenopause wondering why everything feels so off, I’m here to help you find your footing again.

Together, we’ll:

Let’s work together to untangle the chaos and help you feel steady again—even when your hormones aren’t.

Victoria Prisco guiding couples in ADHD therapy to improve communication and relationship dynamics

Support for ADHD and Autism—Designed with You in Mind

If you’re navigating life with ADHD, Autism, or both, you know how overwhelming the world can feel—loud, fast, and not built for your brain. Whether you’re masking to get through the day, stuck in analysis paralysis, or constantly fighting burnout, you’re not alone. I offer neurodivergent-affirming therapy that helps you understand your brain, unmask safely, and build systems that actually work for you—not against you.

Let’s create a path that honors who you are, not who you’ve been told to be.

Gain control over ADHD by understanding your thinking patterns and developing helpful learning habits with Victoria Prisco."

Comprehensive Adult ADHD Assessment – Modern, Data-Driven, and Insurance-Friendly

Struggling with focus, procrastination, or feeling overwhelmed? Traditional ADHD evaluations for adults haven’t been updated to reflect the impact of technology, modern work demands, or overlapping conditions like anxiety, depression, and executive dysfunction. My comprehensive ADHD assessment takes a data-driven, personalized approach—meeting for eight manageable 30-minute sessions instead of a single four-hour test.

Together, we’ll track daily patterns, explore how ADHD presents in your life, and assess whether medication, accommodations, or targeted strategies can help. Unlike traditional testing, this insurance-covered process provides real-world insights while allowing time to test solutions. At the end of our sessions, you’ll receive a formal diagnosis and, if needed, an accommodation letter or prescriber report.

Why 30-Minute Sessions Work—Especially for ADHD Brains

You don’t need to spend an hour every week rehashing the past to make progress. My 30-minute sessions are intentionally structured to be short, focused, and effective—designed to fit the way your brain works and the reality of your schedule.

These sessions:

  • Help you stay engaged without burning out

  • Fit easily into a lunch break, workday, or school pick-up window

  • Focus on what’s next instead of getting stuck in the past

  • Deliver actionable tools and support without overwhelming you with too much information

  • Respect your time, energy, and attention span

Instead of circling the same old stories, we work together to build momentum, identify patterns, and implement small, sustainable shifts—fast. This style of therapy is ideal for busy professionals, parents, college students, and anyone whose brain needs structure, not stress.

ADHD doesn’t have to hold you back. Learn ADHD-friendly strategies that support focus, motivation, and emotional regulation—whether or not you choose medication. With the right tools, you can build systems that actually work for your brain.

Ready to feel in control again?  

Minecraft Cooperative Play Skills Group

Is your child struggling with ADHD, AuDHD, Autism, or Anxiety? Social interactions can feel overwhelming—whether it’s difficulty handling not getting their way, anxiety about approaching others, or low self-esteem from past social struggles.

🎮 Interactive Social Learning – Kids join Google Meet and a private Minecraft Realm (accessible outside of sessions) to practice cooperation, problem-solving, and emotional regulation in a safe, supervised setting.
🧠 Skill Development for Neurodivergent Kids – The group focuses on communication, impulse control, frustration tolerance, and teamwork—all while playing their favorite game!
Weekly Sessions on Tuesdays at 4:30 PM ET – A consistent, structured group where kids can build confidence and friendships.
👥 Limited to 10 Participants – A small group size ensures personalized attention and meaningful social connections.
 Minecraft isn’t just a game—it’s a powerful tool for building confidence, friendships, and real-world skills.

📅 Spots are limited—enroll your child today! 

Minecraft Cooperative Play Therapy for boys ages 7-11, led by Victoria Prisco. In-network with United Healthcare and Aetna.

Ready to Create

Lasting Change?

3 Step Process to Investing in Your Future

No pressure. No judgment.
Just a supportive, focused conversation to explore your goals, your challenges, and the patterns that have been keeping you stuck. We’ll talk about what’s working, what’s not, and how ADHD-focused support can help you move forward—with clarity and confidence.

Therapy That Fits Your Brain—and Your Schedule
No more sitting through an hour that feels like too much. My focused 30-minute sessions are designed to match your attention span, reduce overwhelm, and fit seamlessly into your busy day—because progress doesn’t have to take forever.
Plan for weekly sessions for the first 4-6 weeks to build data, hone in on the habit and for extra accountability.   Sessions then move to every other week, asking you to just set aside 1 hour a month for therapy.

Leave each session with clear, realistic strategies tailored to your life and how your brain actually works. You don’t need more pressure—you need tools that feel doable, not draining.

As we work together, you’ll start to notice the deeper shifts:

  • Less shame and second-guessing

  • Less procrastination and more motivation

  • More self-trust, structure, and emotional regulation

  • Less burnout from masking and overcompensating

  • More clarity, confidence, and connection—in your work, relationships, and daily routines

This is more than symptom management. It’s a process of unlearning survival mode and building a life that works with your brain—not against it.

Most clients begin to see the change within the first 13 sessions!

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